tag:blogger.com,1999:blog-74354881136324265962024-03-21T19:36:11.255-07:00Jaime Peters BoxingSpeaking to Boxing Insider, Hopkins reputed, Fans should brake out in a sweat a quite a few night of boxing as these guys are clash for a look on vital fights and letter of recommendation to accent sprinkling carrying a lot of weight events, so accumulation is doomed to fight.Anonymoushttp://www.blogger.com/profile/01915930872893406623noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-7435488113632426596.post-91415460023255514082017-08-03T21:03:00.000-07:002017-08-03T21:03:01.373-07:00Trimming Down and Weighing Down in a Gym for the Best Fitness<div class="MsoNormal">
Most obese
and overweight result to <b><span style="color: #0070c0;">gym fitness</span> </b>for the best shape their bodies
can be. With gyms accessibly everywhere,
working out becomes their trend. Gyms
are being built in modernized equipment's for maximum benefit in work out. Gym enthusiasts find their way to their
favorite gyms to achieve their fitness goals. Some install gym equipment's in their homes for
most comfortable work out sessions. So,
what are the important equipment's in the gym?</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]-->1.<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->Floor Equipment</div>
<div class="MsoListParagraphCxSpMiddle">
One of the most used pieces of home gym
equipment. Choose well and check on the
durability and the cushion thickness for the safety of your back.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]-->2.<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->Treadmill</div>
<div class="MsoListParagraphCxSpMiddle">
This is the best indoor jogging or
running. Everything is adjustable from
speed to timer. It also helps in
interval and incline training. There are
safety keys to prevent possible accidents.
These are of many sizes. Choose
the one that will fit you and your house well.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]-->3.<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->Elliptical Machine</div>
<div class="MsoListParagraphCxSpMiddle">
This is the best equipment for complete
body workout and is perfect in improving cardiovascular health without joint
stress. Foot pedals are ergonomically
designed for shoes and results to elliptical or circular movement. The handle brings workout for the upper
body. For tougher workout, adjust the
resistance and incline.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]-->4.<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->Stationary Bike</div>
<div class="MsoListParagraphCxSpMiddle">
Indoor biking is an alternative for cardio
exercise. It is built with movable arms,
cushioned seat, strapped pedals, and front wheel guards for comfort and safety
while working out.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]-->5.<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->Rowing</div>
<div class="MsoListParagraphCxSpLast">
This is intended to bring a low impact
workout that lessens joint pressures while working out. This is akin to outdoor rowing that helps
work out both the uppers and lowers of the body. The machine is stackable.</div>
<div class="MsoListParagraphCxSpLast">
<br /></div>
<span style="font-family: inherit;"><span style="font-size: 11pt; line-height: 115%;">It is comfortable to run your own work out by
creating your own gym but always remember to ask for assistance or program from
a fitness instructor. If you don’t read
about how work out must be carried out, read and learn from the right
personality in fitness. Otherwise, you
might hurt yourself and meet an accident along the working out times. So, make sure your home fitness gym is loaded
with </span></span><span style="font-size: 14.6667px; line-height: 16.8667px;">equipment's</span><span style="font-family: inherit;"><span style="font-size: 11pt; line-height: 115%;"> easy for you to use and operate.</span></span>Anonymoushttp://www.blogger.com/profile/01915930872893406623noreply@blogger.com0tag:blogger.com,1999:blog-7435488113632426596.post-6436930685179957052017-07-23T19:42:00.000-07:002017-07-23T19:42:11.685-07:00Is Pac-man Ready to throw the White Towel?!<div class="MsoNormal">
Will it be a walk away scenario with Manny Pac-man Pacquiao
in the boxing world? After the
controversial fight in Brisbane, Australia – questions arose. Will he retire? A lot of people want to <b><span style="color: #0070c0;">discuss retirement with Pacquiao</span> </b>because
fans and boxing enthusiasts are edgy to know.
At the age of 38, his fame still continues. His unforgettable losses are
his matches over Manuel Marquez and Floyd Mayweather. Even with debatable losses, Manny seemed to be
the favorite boxer. With his age and his position in the Philippine government,
Manny Pacquiao may have to draw the line between his boxing career and being a
senator. With this, he may need to
choose. With his interviews, he prides
himself of fighting for the country as long as his strength can hold. His fight with Jeff Horn came close to fame
and another match with Mayweather. But
Jeff horn was as ready as Pac-man. The
Aussie boxer ultimately scored a shocking decision win. Many thought Manny Pacquiao won but Jeff Horn
showed early aggression and executed better tactics to outsmart the
Pac-man. Some boxing thought otherwise
but, the ring is dominated by Jeff Horn.
Well, whether Manny won or not, the question still remains. Is he ready to leave and be a more serious
senator of the Philippines? </div>
<br />
<div class="MsoNormal">
Jeff Horn, challenged a rematch. Will Manny Pacquiao accept another bout with
him? This means a delay in his
retirement. It is an enticing
opportunity to bring another honor to his country. It his another chance to challenge Floyd
Mayweather and be in another fight of the century. Will he seriously submit to
Horn’s challenge? It was said by him on
ESPN that he would “exercise his rematch clause.” I hope it is not better said than done. Does he enjoy fighting more? Or will he stop
getting up in the ring? Let us wait and
see… He is already a millionaire and a
senator in his country. His family seems
to be well tended for and is stable financially. There are businesses in his name along with
properties in his country and abroad.
What more can he ask for?</div>
Anonymoushttp://www.blogger.com/profile/01915930872893406623noreply@blogger.com0tag:blogger.com,1999:blog-7435488113632426596.post-22757555112597889272017-07-21T20:37:00.000-07:002017-07-21T20:37:01.363-07:00The Making of a Champion: Jeff Horn<div class="MsoNoSpacing">
Jeff horn is made as a champion. Just like other boxers, his experiences honed
him to strive to become the best. After
the July 2 match with Manny Pacquiao, he hit the mark. It had been controversial but with the
rescoring results, all qualms are put into bed.
<b><span style="color: #0070c0;">Jeff
Horn Training</span></b> built a
66.7 kg physique loaded with the right mental and physical powers to topple the
famous pambansang kamao of the Philippines, Manny “Pac-man” Paquiao. He was a
timid student who was always bullied in school.
He sought self defense because he
is always being bullied in school. His
teacher became his trainer when he began to love boxing. Who would imagine his suicidal thoughts can
make him improve his power and reign in the boxing arena? He dedicated his time in torturous training
regime for physical equipment and cross through his professional career in
boxing. Aside from the rigid training,
he is equipped with the right people to help him rebuild existing strength and
power and thus bring out all the skills needed for him to conquer all his
opponents. Glenn Rushton, his trainer
taught him how to throw a punch, make a fist, and how to miss punches from
opponents. It started from there and he
made more than just that. He focused on
how to overcome things. Dundee Kim
helped him strengthen his back, shoulders, and arms. It brought him a change of atmosphere because
the training was done at the gym of Dundee Kim.
The training went for four years in a two weekly sessions of two
hours. The benefits of weight training
were on to his side. His team built him
well physically. The mass and muscles
were well contoured and tested for power and flexibility. It was a team work. It was a real training. His family and friends supported him and
prayed for his win. He pulled all his
strength to build himself well and he did not fail. Defeating Manny Pacquiao put another feather in
his hat. In his country, his countrymen
cheered for him. He brought success to
Australia – his home whom he dedicated his success. <o:p></o:p></div>
Anonymoushttp://www.blogger.com/profile/01915930872893406623noreply@blogger.com0tag:blogger.com,1999:blog-7435488113632426596.post-54102375480990294442017-07-17T22:06:00.002-07:002017-07-17T22:06:51.802-07:00 The Most Explosive Bout in the Boxing Ring is about to Happen<div class="MsoNoSpacing">
Two important boxing personalities will face each other
in the boxing ring. The world is excited for this boxing match of the
millennium. There will be rampage of boxing fans, enthusiasts, and analysts.
For sure, there will be cross-code money-spinning! Just imagine the clash
between famous and favorite boxers. It will surely rock the world! Well, today,
what is important - it is finally going to happen. Fans will be ready to rumble
with the two fist legends on August 26, 2017 at Las Vegas Strip, Nevada. </div>
<div class="MsoNoSpacing">
Weather it will be a money or fame fight, the world
awaits it. It will be a date to Floyd
Mayweather and Conor McGregor.</div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
It is truly set on August 26 – the <b><span style="color: #0070c0;">Floyd Mayweather Jr. vs. Conor McGregor </span></b>boxing
fight!</div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
Retiree Floyd Mayweather is a legend in the boxing
arena. He had an unblemished 49-0 boxing
record and was known as the best defensive fighter armed with his skillful
movements inside the ring. He had
unforgettable fights and never had a single loss during his boxing ring match.
He is an idol to many among new and professional boxers.</div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
McGregor on the other hand is 27 years old from Dublin
Ireland was the former featherweight champion and now is the reigning UFC's
lightweight champion. He is noted for his volatile punches that result to
frequent knock outs. It will be his first time for a boxing match. Will his experience in the UFC get him
winning?</div>
<div class="MsoNoSpacing">
<br /></div>
<br />
<div class="MsoNoSpacing">
With the set challenge this August, boxing fans will once
again save for the live fight. The world
will see champions edging for power and fame.
The question is will the fight bring justice to the audience’s
time? Save the date and cross your
fingers. Are you with Floyd Mayweather?
Or, are you considering Conor McGregor for the win? With the right judges blessed with keen eye
sights, the winner will rise and the game will be vindicated well. Barely a month now for the game and the
Mayweather Promotions will broadcast the event and all other details about the
fight. Score your tickets early and make
sure not to miss this biggest fight ever.</div>
Anonymoushttp://www.blogger.com/profile/01915930872893406623noreply@blogger.com0tag:blogger.com,1999:blog-7435488113632426596.post-2846748067173498342017-07-14T02:22:00.000-07:002017-07-14T02:22:30.961-07:00Boxing Enthusiasts Shout for Manny After the Fight with Horn<div class="MsoNormal">
There is no denying that Manny Pacquiao robbed the hearts of
boxing enthusiasts all over the world. After being robbed of the title by Jeff
Horn, Manny is still the word of the mouths of millions of boxing fans. The
victory of Jeff Horn over Manny Pacquiao is controversial. A lot of people came
to speak out and one of the many is
Lennox Lewis who claimed that the score is not the fight that he saw. Another
personality is Teddy Atlas who even told Jeff Horn that he thought he lost.
With the social media being active during the game, there are a lot of pictures
showing the faces of Manny and Jeff after the game. Jeff Horn is beaten black
and blue while Manny is in his smiling aura. It shows Jeff Horn being under dog
while Manny looked like the winner. <b> </b>But Jeff Horn made it! This famous
sportsman in Australia gained one of the most awaited win in history by
defeating Manny Pacquiao in the World's Welterweight title over a 12-round
decision. It was a bloodbath between the two boxers before a shouting crowd at
Suncorp Stadium in Brisbane, Australia.
Some shouted for anger while others of triumph. With the rescore and judging
review, Jeff Horn remained to be the winner. It has put to bed all the
complaints and allegations of boxing fans and enthusiasts for Horn. But Jeff
Horn remained with his challenge for a rematch with the Pac-man for another WBO
welterweight title bout. Pac-man on the
other hand plans for retirement. Now, the question is - will he take the
challenge for another fight? Boxing fans will be excited for this and will
eventually wait to score a ticket. When the fight will be set, will the fans
witness a true fight and the right winner stands up? The boxing ring will hold
two opponents for the belt. It will be a match worth waiting for. Will the
Philippine's Pambansang Kamao reclaim what is robbed of him? Or, will Jeff Horn
remain to be the champion? Let us wait and see.</div>
<!--EndFragment-->
Also, it is
helpful to read and to know. Read from the experts and know how to use what they
teach. A lot of people are now on the track of healthy habits. Start your quest
tooAnonymoushttp://www.blogger.com/profile/01915930872893406623noreply@blogger.com0tag:blogger.com,1999:blog-7435488113632426596.post-46867404902257220132017-06-15T03:21:00.002-07:002017-06-15T03:21:40.257-07:00Ramirez vs. Bone: A Boxing Match to Look Forward to<div class="MsoNormal">
Come June 20 this year, one big event in the boxing world is
<b><span style="color: #0070c0;">RAMIREZ vs
BONE</span></b> where Eddie Ramirez with 16 wins and 0 loss (11 Kos) will face Erick
Bone with 16 wins and 4 losses (8 KOs) in a ring showdown for a 10-round junior
welter weight fight live in Las Vegas. Fans are beginning to get excited as the
fight nears. This will be televised at exactly 9 pm ET/ 6 pm. Prior to the
fight, there will be featured showdowns first, between Dennis Galarza and
Mexican junior welterweight boxer, Omar Tienda for a ten-round match and
second, between Xavier Martinez and Prince Smalls for an eight-round battle.
The live event is being handled by Mayweather Promotions putting tickets on
sale from $15 to $45. Mayweather Promotions put together solid boxers to help
them strengthen their positions and reputations in boxing. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
To sum up, Eddie Ramirez became the Chicago Golden Gloves
champion after knocking out seven opponents and having five winnings in the
year 2015. Along with this is his winning over Cristobal Cruz and knocking out
the unbeaten Kevin Watts in September. When February came, he won over Ryan
Karl in a nine round bout. Erick Bone, on the other hand started his
professional boxing career in the year 2011. He gained his reputation after
winning 16 out of 17 fights. He won over Mahonry Montes and Aaron Dominguez. At
28 years of age, he managed to be one of the steel on the ring and won over
famous boxers like Shawn Porter, Chris Algieri and Miguel Vazquez.</div>
<div class="MsoNormal">
<br /></div>
<br />
<div class="MsoNormal">
Both champions are training hard to win the title. With
their fans’ prayers and support, these boxers will help them get by all the
hardships for the win. There are a lot of boxers who climb their ways for the
title and reputation but these two may have gained a lot. On 20<sup>th</sup>,
the fight will bring the crowd to expectations entertainment. Whoever wins
climb for fame and status. The remaining boxer will have to train again for a
sure win. Boxing may be a physical game but it is a sport loved by many. It
promotes well being and strength. It also assures of fame and power hard to
forget. So, if you are a boxing enthusiast, ticket is already available. Score
one now and save some for your friends. </div>
Anonymoushttp://www.blogger.com/profile/01915930872893406623noreply@blogger.com0tag:blogger.com,1999:blog-7435488113632426596.post-38689038387092003012017-06-08T00:15:00.000-07:002017-06-08T00:15:04.604-07:00Announcement of Golovkin and Alvarez Fight<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-PH" style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;">September 16, 2017 is the date to save for the
much-awaited Gennady Golovkin and Canelo Alvarez mega-fight. This is for the
WBC, WBA, and IBF middleweight titles which will be held at the T-Mobile Arena
in Las Vegas. Excited for the fight? Here’s how things were arranged for a
showcase of fists this year.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-PH" style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-PH" style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;">Social media and news of printed and
non-printed form were used as platforms to give a hint of the fight of these
admired boxers. While there are fake news that misled readers for the sake of
link-baiting, finally the camps of the two warriors have made it clear to
everyone that the fight will take place on the date mentioned above. Later on
we will be seeing promotions of any kinds for the fight.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-PH" style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-PH" style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;">On the same venue on May 6 of this year, a
match was dominated by Canelo Alvarez against Julio Cesar Chavez Jr. That was
also the first time when this mega-bout was announced so that boxing fans
around the world have an idea of what they may expect after an unforgettable
match.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-PH" style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-PH" style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;">If the fight will push through in T-Mobile
Arena, that will be Canelo’s 3<sup>rd</sup> fight on the venue. Will he be able
to outclass the powerful Golovkin? We’ll see. At this moment, there are other
options for the fight that might take place in the AT&T Stadium in Texas.
It was where Liam Smith was beaten by Canelo.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-PH" style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-PH" style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;">Talking about fights of the year, this is
considered to be one that will be televised by HBO through pay-per-view in the
United States of America. So, if you want to watch the fight, you know what to
do. On the other hand, broadcasting the fight outside of the United States will
be announced soon.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-PH" style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;">Promoter Oscar De La Hoya said, <i><span style="background: white;">“We have two
great warriors, this is the most anticipated fight right next to Manny Pacquiao
and Floyd Mayweather but the difference is this fight is going to have a lot of
action, non-stop action,”</span></i><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-PH" style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-PH" style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;">To whom are you rooting for? I bet you are
excited to see who among the two will dominate the ring. And as far as boxing
style, you can just watch Youtube for highlights of these two great warrior’s
fight.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-PH" style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;">So much for the excitement, make sure you will
be able to bookmark this page so that you will get updates from the fight. We
will do our best to fetch information for you to be able to know the changes
that may take place while preparations and negotiations for the fight is at
large. Rest assured we will bring you factual information.<o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-PH" style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-PH" style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;">And as the promoter of this fight has
promised, we will definitely anticipate a fight with lots of actions, non-stop
action to be exact. What do you think will be the outcome of the fight? We want
to hear from you. Hit the comment section and say something. We would
appreciate your time spent for commenting. We will respond to you.<a href="https://www.blogger.com/null" name="_GoBack"></a><o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/01915930872893406623noreply@blogger.com0tag:blogger.com,1999:blog-7435488113632426596.post-12231939825915428542017-06-01T23:00:00.000-07:002017-06-01T23:00:14.680-07:00Supporting Your Little Girl’s Dream in the Boxing Ring<div class="MsoNormal">
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;">It is not a man’s world! What men can do, women can do too. Just like boys and girls – if boys love boxing, there is no reason why girls cannot love it. It is a wonderful sport that girls can participate as well. Laila Ali is a known boxer who took the path of his father, a legendary boxer – Muhammad Ali. If boys are as keen as their boxing idols, today there are kids boxing gloves set pink so that girls can explore the boxing world and make a name. Training girls in boxing will allow them develop their physical toughness and mental dexterity. It also enhances endurance, increasing boxing intelligence, solidifying proper boxing technique, and even building strength. It is also essential to utilize a training coach so as to teach the right techniques and skills in boxing.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;"><b>What are the benefits?</b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;">Girls will be able to have excellent physical condition and thus enjoins all the muscle groups to provide both aerobic and anaerobic exercise. They will be able to learn self confidence.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;"><b>What are the warnings to consider?</b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;">Since boxing is a physical sport, it can hurt girls more. There will be bruises and other injuries. There will also possibilities of broken bones of the hands and other parts. Girls must know and understand these.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;"><b>The Misconceptions</b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;">The truth is, boxing can also be a sport for girls. In the boxing athletics, there is a competition for men as there is for women. Today, it can be a legitimate profession too for women. Boxing gyms are not confined in men because girls take the time to train and win.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;"><b>Growth</b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;">Women grow not only in height but also in physical and mental capability. With the training, girls learn a lot from skills to values. This will enable them to learn values and grow better.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;"><b>Significance</b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;">Today, gender roles include women in all activities they can manage. Boxing is included in this notion. As women are enjoined at the Olympic boxing level, clarity on gender equality is considered. This means that women can succeed in boxing just as men can.</span></div>
<div style="text-align: justify;">
<br /></div>
</div>
Anonymoushttp://www.blogger.com/profile/01915930872893406623noreply@blogger.com0tag:blogger.com,1999:blog-7435488113632426596.post-85069831264744974552017-05-30T23:00:00.000-07:002017-05-30T23:00:10.156-07:00Bond with your Kids with Sport Boxing<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif";"> With the fame
of boxing stars like Muhammad Ali, </span><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Floyd Mayweather, and Manny Pacquiao, the boxing world had been an enjoyable and fun to watch that even little kids
get their own idols at every world boxing game. Boxing became an interesting
event to watch. Boxing celebrities formerly named ruled the boxing ring and
made a history in the world. Who can ever forget them? There had been knock
outs and there are more unforgettable matches being mimicked by little boys who
have their own </span><b><span style="color: #0070c0; font-family: "Arial","sans-serif";">kids boxing set </span></b><span style="font-family: "Arial","sans-serif";">as preparation for their quest in
boxing. Boxing is thought to be one of the most dangerous sports for kids but
there are benefits that are hard to ignore like:<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif";"><br /></span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: Arial;"> 1.<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; font-weight: normal;"> </span></span></b><!--[endif]--><b><span style="font-family: "Arial","sans-serif";">Exercise</span></b></div>
<div class="MsoListParagraphCxSpMiddle">
<span style="font-family: "Arial","sans-serif";">This
is one of the best forms of exercise. It maybe a physical sport but is now
demanding in the world of athletics. This is an exercise that enhances stamina
and strength. Stamina will help in enduring the length of the match while
strength will keep the win.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: Arial;"> 2.<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; font-weight: normal;"> </span></span></b><!--[endif]--><b><span style="font-family: "Arial","sans-serif";">Self
Defense</span></b></div>
<div class="MsoListParagraphCxSpMiddle">
<span style="font-family: "Arial","sans-serif";">Kids
will be taught to defend themselves at the times they need it. With the cruelty
of the world, you can never be sure that your kids will always be safe.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: Arial;"> 3.<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; font-weight: normal;"> </span></span></b><!--[endif]--><b><span style="font-family: "Arial","sans-serif";">Stress
Relief</span></b></div>
<div class="MsoListParagraphCxSpMiddle">
<span style="color: #333333; font-family: "Georgia","serif";">Boxing can be a great way to relieve stress. It can be used as a
form of aggression control. Kids have to deal with a lot of emotions throughout
their lifetime. Boxing will give them a release and allow them to let out their
stress in a positive way.</span><span style="font-family: "Arial","sans-serif";"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: Arial;"> 4.<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; font-weight: normal;"> </span></span></b><!--[endif]--><b><span style="font-family: "Arial","sans-serif";">Discipline</span></b></div>
<div class="MsoListParagraphCxSpMiddle">
<span style="font-family: "Arial","sans-serif";">They
learn the value of discipline and control during and after the training and
match.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: Arial;"> 5.<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; font-weight: normal;"> </span></span></b><!--[endif]--><b><span style="font-family: "Arial","sans-serif";">Strength</span></b></div>
<div class="MsoListParagraphCxSpMiddle">
<span style="font-family: "Arial","sans-serif";">Boxing
increase strength which in turn boosts bone growth enhances weight loss, and
better longevity. With strengthened muscles, better health is achieved.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: Arial;"> 6.<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; font-weight: normal;"> </span></span></b><!--[endif]--><b><span style="font-family: "Arial","sans-serif";">Hobby<o:p></o:p></span></b></div>
<div class="MsoListParagraphCxSpLast">
<span style="font-family: "Arial","sans-serif";">Most
sports become a hobby. If your kid loves boxing and would love it more to learn
and be an enthusiast, support them. This means that you are guiding them away
from bad vices. Just imagine them being actively physical.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast">
<span style="font-family: "Arial","sans-serif";"><br /></span></div>
<br />
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif";">There are
benefits in learning boxing. Teach your kids and learn with them. It is more
bonding to support and join their interests.<o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/01915930872893406623noreply@blogger.com1tag:blogger.com,1999:blog-7435488113632426596.post-10929907534205780612017-05-30T18:57:00.001-07:002017-05-30T19:04:29.331-07:00Enhancing Your Skills in Boxing and Sparring <div class="MsoNormal">
<span style="font-family: "arial" , "sans-serif";">As of today,
you can be offered with varieties and most </span><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: "Times New Roman";">comprehensive
collections of sparring equipment now designed for high-performance and
high-pace training and competition. These will enhance skills in martial arts
and boxing. It is important to have the best </span><b><span style="color: #0070c0; font-family: "arial" , "sans-serif";">sparring
gear</span></b><span style="font-family: "arial" , "sans-serif";">s to be safe
during the drill. Sparring enhances skills like reaction speed, foot work, and
timing. It also increases </span><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: "Times New Roman";">confidence and self esteem. In most
martial art schools and boxing schools, one key component of training is
sparring. Some use boxing as their fitness program and it became an effective
program to trim them healthily. As it may post risk or injury, advancement of
skills and technique is highly essential. Below are the needed gears:<o:p></o:p></span><br />
<span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: "Times New Roman";"><br /></span></div>
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><b><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: Arial;"> 1.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: "Times New Roman";">Hand Wraps</span></b><br />
<span style="font-family: arial, sans-serif;"> Protect your hands from injury and
blows. Choose hand wraps that will cushion them well. Just make sure that you
know how to use it without compromising those little bones of your hands. These
will also protect your knuckles from bleeding and the gloves from seeping
sweat.</span></div>
<div class="MsoNormal" style="margin-left: .5in;">
<span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: "Times New Roman";"><br /></span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><b><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: Arial;"> 2.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--></b><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: "Times New Roman";"><b>Head Gear</b><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle">
<span style="font-family: arial, sans-serif;">Choose for the one that will last.
Get the quality product even if it costs a bit. High quality materials are
always a bit expensive than the regular low quality materials. Be sure of your
head’s protection. Do not let soft tissue damage to happen. You cannot predict
the force of a blow in your head. Get a well padded headgear to ease your
worries and the force of punches. Headgears are amassed at boxing stores. Make
the right choice.</span></div>
<div class="MsoListParagraphCxSpMiddle">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><b><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: Arial;"> 3.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--></b><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: "Times New Roman";"><b>Mouth Guard</b><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle">
<span style="font-family: arial, sans-serif;">If you want to invest well with your
teeth, visit your dentist for a customized mouthpiece. Keep those shiny teeth
too!</span></div>
<div class="MsoListParagraphCxSpMiddle">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><b><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: Arial;"> 4.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--></b><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: "Times New Roman";"><b>Sparring Boxing Gloves</b><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle">
<span style="font-family: arial, sans-serif;">Well padded and contoured sparring
gloves will protect you and your hands well. You don’t need to be tight pursed
of your protection.</span></div>
<div class="MsoListParagraphCxSpMiddle">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><b><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: Arial;"> 5.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--></b><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: "Times New Roman";"><b>Groin Protectors and Chest
Protectors</b><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle">
<span style="font-family: arial, sans-serif;">Do not be confident of your
reflexes. You might be protecting your head but missed protecting your chest
and lower part. You don’t need setbacks. You only need the best quality of
gears to keep you winning with minimum to no injuries from training to real
fight.</span></div>
Anonymoushttp://www.blogger.com/profile/01915930872893406623noreply@blogger.com0tag:blogger.com,1999:blog-7435488113632426596.post-14625876882381257052017-05-29T20:03:00.001-07:002017-05-29T20:03:26.169-07:00Training a Three-Year-Old in Boxing<div class="MsoNormal">
<span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Engaging your kids in sports is
like teaching them the way to health and fitness. As there are a lot of sports
to choose from, some take special interest in boxing. Today, even toddlers
delight themselves in the ring that <b><span style="color: #0070c0;">kid’s boxing gloves set </span></b>for <b><span style="color: #0070c0;">3year old </span></b>is
abound to pave the way for early boxing training. Boxing gloves are made for
kids from the age of 4 till teenage. These depend on age. Bigger and heavier gloves are for bigger
kids. These are made with foam and gel padding but are covered with leather,
synthetic leather, or vinyl. The shape of gloves for kids is the same but the
wrist part is with Velcro for easy use.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Calibri, sans-serif;">The first thing to entice your
kid to train is to familiarize him with the tools and equipment's in boxing. For
this, kid’s boxing gloves is one while other boxing equipment's that are handy
will add to their excitement like foot and hand wraps, boxing shoes, protective
gear, mouthpiece, boxing shorts, etc. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">To develop their interest in
boxing, watch with them some boxing videos featuring boxers who are familiar to
them. Make sure that you explain to them the goal of the game and the reason
for the competition. Incorporate teaching them the basics of the sports. There
are boxing classes that offers the training too. After personal training your
kids, you can enroll them in a class to engage them in a friendly competition
and a training that will help them meet new friends with the same interest.
This way, they get more excited and they learn to be competitive in styles and
skills. Soon, they will have their own favorite boxer and it will delight them
all the more if you bring them to watch a live competition. This will make them
see real styles and techniques in boxing.<o:p></o:p></span></div>
<br />
<div class="MsoNormal">
<span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Boxing is an exciting sport. Early learning will mean early development of
skills. With the right gears, attitude and techniques… winning in the ring is
not hard. Just like the famous boxers, they start early and reap success early
as well.<o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/01915930872893406623noreply@blogger.com0tag:blogger.com,1999:blog-7435488113632426596.post-36765617150036666092017-05-29T02:00:00.000-07:002017-05-29T02:00:21.284-07:00The Right Sports Supplies in Boxing<div class="MsoNormal">
<span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Boxing is truly a cheap sport to
maintain. You only need some equipments and <b><span style="color: #0070c0;">sports supplies</span></b> to hone skills
with the techniques and strategies learned. With hard work and determination
along with the basic supplies, what can a boxer need more? Regarding
conditioning, the first equipment you need is your body. With a tight budget,
choose for boxing gears and equipments you can assemble at home or better yet,
hunt for cheap gears. There are a lot of discounts you can take advantage of.
Make sure you have chosen your work clothes. These include shorts, t-shirts,
socks, and shoes. If you are working at home with heavy bags without partner,
you need the following: Jumping Rope (Skipping Rope), Hand Wraps, Bag Gloves, Heavy
Bag and Timer. But if you have a partner to train with, you will need:
headgear, mouth guard, sparring gloves, groin protector, etc.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">What are the considerations in
choosing for gears and equipments?<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal">
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Shoes<o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">If you are just starting, you
don’t need boxing shoes at once. You can make use of a pair of athletic shoes
until the competition. But you will always have the option to choose what
comforts your feet. There are a lot of offers in all sports shops. Even online
sports shops offer more.<o:p></o:p></span></div>
<div class="MsoNormal">
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><br /></span></b></div>
<div class="MsoNormal">
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Hand Wraps<o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Hand wraps are the right
precautions for your little fingers. If you don’t want them breaking and making
you cripple, choose for the most comfortable hand wraps. Make sure that you
know how to use them. Protect your hands especially your knuckles. You can
choose from various sizes and colors.<o:p></o:p></span></div>
<div class="MsoNormal">
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><br /></span></b></div>
<div class="MsoNormal">
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Bag Gloves <o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Bag gloves or training gloves are
not the same with sparring gloves or competition boxing gloves. Bag gloves are
made with right padding for hand protection while giving hard punches. Do not
be tight purse in buying one otherwise; you might blow it in a hard blow.<o:p></o:p></span></div>
<div class="MsoNormal">
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><br /></span></b></div>
<div class="MsoNormal">
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Heavy Bag<o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">For beginners, most boxers use
the aqua punching bag. Although there are a lot of options, choosing this will
bring more comfort than accidents.<o:p></o:p></span></div>
<br />
<div class="MsoNormal">
<span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">There are more to include like
headgear, mouth guard, sparring boxing gloves, groin protector, chest
protector, speed bags, double end bags, skipping ropes, and a lot more.<o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/01915930872893406623noreply@blogger.com0tag:blogger.com,1999:blog-7435488113632426596.post-13141694371300265002017-05-28T22:00:00.000-07:002017-05-28T22:00:10.999-07:00The World inside the Boxing Ring<div class="MsoNormal">
<span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Are you a boxing aspirant? If you
dream to be the king of the boxing ring, you can’t just throw left and right
punches. You need a high level of strength, agility, stamina, and endurance.
You need powerful punches, blocking, slips, and quick jabs. You need workouts
of sprints, interval trainings, and drills for the perfect muscle, speed, and
power to develop the right technique. Below are the steps for <b><span style="color: #0070c0;">boxing training</span></b>
program:<o:p></o:p></span><br />
<span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"> 1.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">The
jump-rope interval workouts<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle">
<span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">This can be
done three times a week to improve stamina. You need to jump rope for two
minutes with one minute rest for heart rate to recover easily. Do this for five
times. Rest for a minute and jump rope again for six minutes, then cool down.
This will conjure up physical demands during a match.<o:p></o:p></span><br />
<span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"> 2.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Resistance
training workouts<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle">
<span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">In developing
muscular strength and power, go for workout of resistance training three days a
week. To do this, use compound exercises
like pushup, lunges, squats, pull-ups, overhead shoulder press, and triceps
drips. It will be best to do this in four sets with twelve repetitions.
Challenge your muscles using moderately heavy weight. Try eight repetitions for
more positive effects. <o:p></o:p></span><br />
<span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"> 3.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Sprint
workouts<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle">
<span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">This should
be done two days a week. Take a hundred meter sprinting and walk back to
recover. Do a five set then time the other five sets. Make sure to record the
times and raise your speed in every sprint. Improve your workout every sprint
as well.<o:p></o:p></span><br />
<span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"> 4.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Shadow
boxing and bag workouts <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast">
<span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Practice
shadow boxing and bag work three days a week.
This will enhance effective boxing technique. In practicing shadow
boxing, use a combination of jabs, uppercuts, hooks, and cross punches for one
minute then rest for one minute. Perform combinations of jab and cross-punch on
the heavy bag for one minute and rest again for another minute. Repeat the
shadow practice and rest again for one minute. The same minute is required for
hook and uppercut combination on the heavy bag. Take rest for one minute.
Finish the cycle for 5 repetitions.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">You only need:<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l1 level1 lfo2; text-indent: -.25in;">
</div>
<ul>
<li><span style="font-family: "calibri" , sans-serif; text-indent: -0.25in;">Jumping rope</span></li>
<li><span style="font-family: "calibri" , sans-serif; text-indent: -0.25in;">Stop watch</span></li>
<li><span style="font-family: "calibri" , sans-serif; text-indent: -0.25in;">Heavy bag</span></li>
</ul>
<!--[if !supportLists]--><br />Anonymoushttp://www.blogger.com/profile/01915930872893406623noreply@blogger.com0tag:blogger.com,1999:blog-7435488113632426596.post-52047145119790700322017-05-28T19:10:00.003-07:002017-05-30T19:19:41.349-07:00The Right Equipments to Boxing Expertise<div class="MsoNormal">
<span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">A good boxer needs the right <b><span style="color: #0070c0;">sports
equipment</span></b>s<b><span style="color: #0070c0;"> </span></b>to improve his skills in the boxing ring.
This is a given fact. If you think you have it all for a match, think twice.
Review what you have. Prior to the skills you need, choose a gym that would
accommodate you and is accessible of equipments and gears like:<o:p></o:p></span></div>
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
</div>
<ul>
<li><span style="font-family: "calibri" , sans-serif; text-indent: -0.25in;">Boxing
Gloves</span></li>
</ul>
<div class="MsoNormal" style="margin-left: .5in;">
<span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">There should
be two pairs of boxing gloves – a light pair of bag gloves (10 oz. or less) for
the speed bag and heavy bag and a full size gloves (14 – 16 0zs.) for sparring.
These gloves are intended to cushion the hand well and keep the hand from
getting injured. It is also helpful to use hand wraps before wearing the
gloves.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
</div>
<ul>
<li><span style="font-family: "calibri" , sans-serif; text-indent: -0.25in;">Boxing Ring</span></li>
</ul>
<span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"> </span><span style="font-family: "calibri" , sans-serif;">Real
experience in the ring will give you the chance to feel the real challenge. Join
a gym where sparring with an opponent happens. Boxing ring is about 16 feet by
16 feet to 34 feet by 24 feet. The boxing ring is the perfect place in testing
and executing your skills in boxing.</span><br />
<div class="MsoListParagraphCxSpMiddle">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
</div>
<ul>
<li><span style="font-family: "calibri" , sans-serif; text-indent: -0.25in;">Speed Bag</span></li>
</ul>
<span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"> </span><span style="font-family: "calibri" , sans-serif;">This oldest
boxing equipment helps boxers in throwing punches with the right speed,
agility, and accuracy. It helps in learning the angles in hitting right. The
speed bag will polish boxing skills and strategies. It enhances speed and
endurance.</span><br />
<div class="MsoListParagraphCxSpMiddle">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
</div>
<ul>
<li><span style="font-family: "symbol"; text-indent: -0.25in;"><span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;"> </span></span><span style="font-family: "calibri" , sans-serif; text-indent: -0.25in;">Heavy Bag</span></li>
</ul>
<span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"> </span><span style="font-family: "calibri" , sans-serif;">The heavy
bag will test your whole body’s weight. This is the tool where you can use your
upper body, lower body and core muscles in the right</span><br />
<div class="MsoListParagraphCxSpMiddle">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
</div>
<ul>
<li><span style="font-family: "calibri" , sans-serif; text-indent: -0.25in;">Protective Equipment</span></li>
</ul>
<span style="font-family: calibri, sans-serif;">Protective Equipments include a mouth guard – for protection of the mouth and teeth from hard blows and prevention of mouth lacerations and broken teeth, a supporter and cup - for prevention of injuries to the reproductive organs, protective head gear – to protect the head from injury of hard blows, hand wraps – for hand protection, and boxing shoes - help fighters move smoothly in the ring without turning or injuring their ankles.</span><br />
<span style="font-family: calibri, sans-serif;"><br /></span>
<span style="font-family: calibri, sans-serif;">Along all these, you need a trainer to help you execute all strategies and techniques easily because even if you know the principles and you have all the tools and equipments, someone will help with all those.</span>Anonymoushttp://www.blogger.com/profile/01915930872893406623noreply@blogger.com0tag:blogger.com,1999:blog-7435488113632426596.post-59719518528862001582017-05-26T02:15:00.002-07:002017-05-26T02:17:35.128-07:00Blows and Punches of Manny Pacquiao<div class="MsoNormal">
<span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">The world has seen <b><span style="color: #0070c0;">Sport boxing </span></b>and most people will smile and think
about the Philippines “Pambansang Kamao,” Manny Pacquiao. He is called:<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l1 level1 lfo1; text-indent: -.25in;">
</div>
<ul>
<li><span style="font-family: "symbol"; text-indent: -0.25in;"><span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;"> </span></span><span style="font-family: "calibri" , sans-serif; text-indent: -0.25in;">Pac-Man</span></li>
<li><span style="font-family: "calibri" , sans-serif; text-indent: -0.25in;">The Destroyer</span></li>
<li><span style="font-family: "calibri" , sans-serif; text-indent: -0.25in;">The Mexicutioner</span></li>
<li><span style="font-family: "symbol"; text-indent: -0.25in;"><span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;"> </span></span><span style="font-family: "calibri" , sans-serif; text-indent: -0.25in;">The Filipino Slugger</span></li>
<li><span style="font-family: "calibri" , sans-serif; text-indent: -0.25in;">The Nation’s Fist</span></li>
</ul>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--></div>
<div class="MsoNormal">
<span style="font-family: "calibri" , sans-serif;">He
has the boxing record of:<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo2; text-indent: -.25in;">
<br />
<ul>
<li><span style="font-family: "symbol"; text-indent: -0.25in;"> <span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;"> </span></span><span style="font-family: "calibri" , sans-serif; text-indent: -0.25in;">67 total fights</span></li>
<li><span style="font-family: "symbol"; text-indent: -0.25in;"> </span><span style="font-family: "calibri" , sans-serif; text-indent: -0.25in;">59 wins</span></li>
<li><span style="font-family: "symbol"; text-indent: -0.25in;"> </span><span style="font-family: "calibri" , sans-serif; text-indent: -0.25in;">38 wins by knock out</span></li>
<li><span style="font-family: "symbol"; text-indent: -0.25in;"> </span><span style="font-family: "calibri" , sans-serif; text-indent: -0.25in;">6 losses</span></li>
<li><span style="font-family: "symbol"; text-indent: -0.25in;"> </span><span style="font-family: "calibri" , sans-serif; text-indent: -0.25in;">2 draws</span></li>
</ul>
<!--[if !supportLists]--></div>
<div class="MsoNormal">
<span style="font-family: "calibri" , sans-serif;">His
amateur career started at the age of 14 with the record of fights of 60 wins
and 4 losses. His professional career came with a bang in the boxing ring when
his close friend, Eugene Barutag, an aspiring boxer died. His name became
famous because of his surname, style in boxing and unique looks. From 98
pounds, he gained to 106-113 pounds. He
tasted defeat but he improved his blows and punches. He took the trainings
seriously. After his loss he rose for
championship in WBC and lineal Flyweight and made these as his first major
boxing world title. At the Super Bantam Weight, where he got the title and
defended it for five times. He won the world ring with his fight with Marco
Antonio Barrera via technical knockout. Philippines rejoiced with the bouts.
His blows and punches brought him fame and wins. Manny became even more famous
and his boxing career soared even higher. He moved from one featherweight to
another where he left marks of his boxing skills. From one fight to another,
Manny Pacquiao stood and rise. He brought honor to his country and to his town.
He became the crowd’s favorite and became one of the world’s athletes who earn
big. His boxing skills brought him more fame but he did not limit himself with
the boxing ring. He learned basketball
and business. At this time, he is also a
politician.<o:p></o:p></span></div>
<!--EndFragment-->
le to deliver your speech effectively.Anonymoushttp://www.blogger.com/profile/01915930872893406623noreply@blogger.com0tag:blogger.com,1999:blog-7435488113632426596.post-65740320757957584892017-05-25T19:51:00.000-07:002017-05-25T19:51:30.006-07:00Relishing the Manny Pacquiao Fever<div class="MsoNormal">
<span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">In the <b>Sports Boxing, </b>Manny Pacquiao
conquered the hearts of boxing fanatics not only in the Philippines but also
the whole world. This Filipino boxer was born on December 17, 1978 in Bukidnon,
Philippines and is blessed with an extra-ordinary skill in boxing – making him
one of the greatest boxers of all time. Manny Pacquiao is considered to be the
first and the only eight-division world champion because he won eleven major
world titles. Also, he is the first to
win the lineal title in five different weight classes. In the glamour divisions
(flyweight, featherweight, and welterweight), he ranks third having won major
world titles.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">In the year 2000, the Boxing
Writers Association along with WBC and WBO tagged him as the “Fighter of the
Decade.” He won many awards in the years 2006, 2008, 2009, and 2011. There are
many coined titles for him like; “The Greatest Asian Fighter of all Time”, “The
Best Pound for Pound Boxer in the World,” “Pambansang Kamao,” and a lot more. In
the year 2015, he became the highest paid athlete earning more every game from
pay-per-view to all his bouts. This boxer is a dreamer and a leader. He
ventured in basketball, music recording, acting, politics, and as well as business.<o:p></o:p></span></div>
<br />
<div class="MsoNormal">
<span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">In 2010, he entered politics with
flying colors because he was elected congressman in Sarangani. He made it too
in his reelection in the same position in 2013. His bouts in his boxing game
continued with fame and winnings while in 2016 elections, he became one of the
Philippines Senator who will serve a six year term until 2022. Manny Pacquiao
is the epitome of sports, politics, and other fames. He continues with what
makes him closer to people but he remains to be on top of the boxing world –
making him the living legend of the boxing industry – a pride to his name and
to his country.<o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/01915930872893406623noreply@blogger.com0tag:blogger.com,1999:blog-7435488113632426596.post-34540443770865241342017-02-16T02:55:00.001-08:002017-05-28T19:08:24.035-07:00About Manny Pacquiao<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsOQ5fMnUsiSeGmnDhqJhyphenhypheneDNIcLnX-VwY4RbM2aaoVN_kpVpA8SG6aqEtnrKIZepg-IT3L14vSFCri8Y8h3suaxAI93WJrHpYHqKQgwgT4v5df1yXmL5PovuiWiLKrnRp2WHCeH_0dfY3/s1600/Manny+Pacquiao.mp4" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="" border="0" data-original-height="240" data-original-width="320" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsOQ5fMnUsiSeGmnDhqJhyphenhypheneDNIcLnX-VwY4RbM2aaoVN_kpVpA8SG6aqEtnrKIZepg-IT3L14vSFCri8Y8h3suaxAI93WJrHpYHqKQgwgT4v5df1yXmL5PovuiWiLKrnRp2WHCeH_0dfY3/s320/Manny+Pacquiao.mp4" title="About Manny Pacquiao" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><br /></td></tr>
</tbody></table>
<br />Anonymoushttp://www.blogger.com/profile/01915930872893406623noreply@blogger.com0