Tuesday, May 30, 2017

Bond with your Kids with Sport Boxing

 With the fame of boxing stars like Muhammad Ali, Floyd Mayweather, and Manny Pacquiao,  the boxing world had been an enjoyable and fun to watch that even little kids get their own idols  at every world boxing game. Boxing became an interesting event to watch. Boxing celebrities  formerly named ruled the boxing ring and made a history in the world. Who can ever forget  them? There had been knock outs and there are more unforgettable matches being mimicked  by little boys who have their own kids boxing set as preparation for their quest in boxing.  Boxing is thought to be one of the most dangerous sports for kids but there are benefits that  are hard to ignore like:

     1.    Exercise
This is one of the best forms of exercise. It maybe a physical sport but is now demanding in the world of athletics. This is an exercise that enhances stamina and strength. Stamina will help in enduring the length of the match while strength will keep the win.

     2.    Self Defense
Kids will be taught to defend themselves at the times they need it. With the cruelty of the world, you can never be sure that your kids will always be safe.

    3.    Stress Relief
Boxing can be a great way to relieve stress. It can be used as a form of aggression control. Kids have to deal with a lot of emotions throughout their lifetime. Boxing will give them a release and allow them to let out their stress in a positive way.

    4.    Discipline
They learn the value of discipline and control during and after the training and match.

    5.    Strength
Boxing increase strength which in turn boosts bone growth enhances weight loss, and better longevity. With strengthened muscles, better health is achieved.

    6.    Hobby
Most sports become a hobby. If your kid loves boxing and would love it more to learn and be an enthusiast, support them. This means that you are guiding them away from bad vices. Just imagine them being actively physical.


There are benefits in learning boxing. Teach your kids and learn with them. It is more bonding to support and join their interests.

Enhancing Your Skills in Boxing and Sparring

As of today, you can be offered with varieties and most comprehensive collections of sparring equipment now designed for high-performance and high-pace training and competition. These will enhance skills in martial arts and boxing. It is important to have the best sparring gears to be safe during the drill. Sparring enhances skills like reaction speed, foot work, and timing. It also increases confidence and self esteem. In most martial art schools and boxing schools, one key component of training is sparring. Some use boxing as their fitness program and it became an effective program to trim them healthily. As it may post risk or injury, advancement of skills and technique is highly essential. Below are the needed gears:

     1.    Hand Wraps
       Protect your hands from injury and blows. Choose hand wraps that will cushion them well.        Just make sure that you know how to use it without compromising those little bones of your      hands. These will also protect your knuckles from bleeding and the gloves from seeping sweat.

      2.    Head Gear
Choose for the one that will last. Get the quality product even if it costs a bit. High quality materials are always a bit expensive than the regular low quality materials. Be sure of your head’s protection. Do not let soft tissue damage to happen. You cannot predict the force of a blow in your head. Get a well padded headgear to ease your worries and the force of punches. Headgears are amassed at boxing stores. Make the right choice.

     3.    Mouth Guard
If you want to invest well with your teeth, visit your dentist for a customized mouthpiece. Keep those shiny teeth too!

     4.    Sparring Boxing Gloves
Well padded and contoured sparring gloves will protect you and your hands well. You don’t need to be tight pursed of your protection.

     5.    Groin Protectors and Chest Protectors
Do not be confident of your reflexes. You might be protecting your head but missed protecting your chest and lower part. You don’t need setbacks. You only need the best quality of gears to keep you winning with minimum to no injuries from training to real fight.

Monday, May 29, 2017

Training a Three-Year-Old in Boxing

Engaging your kids in sports is like teaching them the way to health and fitness. As there are a lot of sports to choose from, some take special interest in boxing. Today, even toddlers delight themselves in the ring that kid’s boxing gloves set for 3year old is abound to pave the way for early boxing training. Boxing gloves are made for kids from the age of 4 till teenage. These depend on age.  Bigger and heavier gloves are for bigger kids. These are made with foam and gel padding but are covered with leather, synthetic leather, or vinyl. The shape of gloves for kids is the same but the wrist part is with Velcro for easy use.

The first thing to entice your kid to train is to familiarize him with the tools and equipment's in boxing. For this, kid’s boxing gloves is one while other boxing equipment's that are handy will add to their excitement like foot and hand wraps, boxing shoes, protective gear, mouthpiece, boxing shorts, etc.

To develop their interest in boxing, watch with them some boxing videos featuring boxers who are familiar to them. Make sure that you explain to them the goal of the game and the reason for the competition. Incorporate teaching them the basics of the sports. There are boxing classes that offers the training too. After personal training your kids, you can enroll them in a class to engage them in a friendly competition and a training that will help them meet new friends with the same interest. This way, they get more excited and they learn to be competitive in styles and skills. Soon, they will have their own favorite boxer and it will delight them all the more if you bring them to watch a live competition. This will make them see real styles and techniques in boxing.


Boxing is an exciting sport.  Early learning will mean early development of skills. With the right gears, attitude and techniques… winning in the ring is not hard. Just like the famous boxers, they start early and reap success early as well.